Queremos ayudar Perezito on his new weight loss plan so we can see el Cubano “jog shirtless in Malibu by the Fourth of July!” The man looked sooo sexy during his skinny days so we decided to give a few tips on what Perez can do para quitar el peso and walk tall and proud this summer!

Consejo 1: Perez should llamar todo sus amigos and have them exercise with him so he can associate “fun” with “exercise time.”

Consejo 2: we know Perez gets his meals deliverd to him, but even prepared comida can’t compare to your madrecita’s home cooking. C’mon Perez — start cooking with corn flour and come unas gorditas to prevent getting gordo!

Consejo 3: Paciencia! Weight loss is a sloooow process so don’t expect to see results ASAP. We all don’t have the body type of Victoria Beckham ya know!

Consejo 4: It’s not easy living in L.A. AND trying to loose weight and Perez Hilton is bound to walk into flaquitas who make being skinny look easy. So Perez, just try and ignore them!

Consejo 5: Perez should get his madrecita involved so she can push him and tell it like it is. We know how Latin moms are!

Photo via Celebvent